Free Yourself from your belief in beliefs. In his latest book, author Andrew Newberg, MD (Why God Won't Go Away) explores the biological basis for belief and the nature of reality and truth. Read editorial reviews. Book Preview. As published in Why We Believe What We Believe: 8 CIA strategies to undoing biases and thinking open-mindedly.

Clear the clutter from the road to a stress free life What’s stopping you from having a stress free life? Is it the McMansion you thought you wanted, but now spend more time cleaning and maintaining than enjoying? Or is it your high status, 6 figure job that you love bragging about to your friends but is secretly sucking your soul? Read full story

8 ways to relieve stress 1. Breathe deeply for 5 minutes. When feeling overwhelmed, telling yourself to relax is only adding fuel to the fire. Instead, take five and breathe. A daily practice of slow, rhythmic breathing stimulates the vagus nerve-a nerve that extends from your brain stem to your diaphram. When stimulated by deep breathing-like that used in yoga or tai chi, the vagus nerve decreases your heart rate and pacifies organs i.e. your churning stomach. Read full story.

WHY TV SUCKS:   Josiah Leming, the boy who lived…in his car.   America seems to have forgotten that before American Idol, musicians had to work HARD to make it in the business. They had to suffer. They had to tour the country and live in their car.   Everybody has a dream. Yes, everyone. Some acknowledge their dreams and some don’t. Those who recognize their dreams usually aren’t willing to do the work to achieve them. They aren’t willing to risk rejection. They aren’t willing to live in their cars.   Josiah Leming, the boy who lived…in his car. Never before has there been such a hotly contested reject on American Idol. Read entire article.